Yoga

became a regular yogi during college in Austin and my passion for yoga has taken me on a journey around the world. I was very excited and honored to complete my 200 hour teacher training at CorePower Yoga and my 300 hour at Sampoorna Yoga in Goa, India. I have been fortunate to train with expert teachers in Vinyasa, Power, Yin, and Ashtanga, and have taught at studios around the world such as Another_Space, CorePower Yoga, Yoga Six, and Barre Code.

After spending significant time both living and traveling through eastern and southern Africa, I came across Africa Yoga Project (AYP), which helps the under privileged and disadvantaged find sustainable jobs, build confidence, and be a part of a supportive community. In 2016 I lead a service project with AYP and am proud to be an Ambassador for the program.

Yoga has allowed me to find a deep connection between my mind, body and spirit, and I love sharing my passion for yoga with others.

Join me for a class and follow my social media for the latest updates on my classes and retreats!